What is Thai Massage?

What is Thai Yoga Massage?

Thai Yoga Massage or Nuad Boran, as it is traditionally called in Thailand, is based on Indian Ayurvedic Medicine, Buddhist principles, and Yoga. Its primary Buddhist foundation is 'Metta', which means 'loving kindness'.

Thai Yoga Massage is considered temple medicine, and can be traced back 2,500 years.  It is believed to be founded by Jivaka Kumar Bhaccha, yogi and personal doctor of the Buddha.

It is a full body treatment that focuses on relieving muscle tension, improving circulation, and releasing energetic blocks within the body. As a result, the immune system is strengthened, stress released, flexibility and range of the body is expanded, leaving the receiver with a calm gentle feeling of improved health and well being.

What to Expect?

Thai Yoga Massage is performed on a mat on the floor; both client and practitioner are dressed in comfortable clothing allowing ease of movement and flexibility. No oils or creams are used.

Thai Yoga Massage may help with many stress related complaints including:

Migraine headaches
Tension and sinus headaches
Muscle Tension
Poor Circulation
Back pain
Chronic pain
Fatigue
Digestive issues
Constipation
Insomnia
Emotional Imbalances

Anxiety and Depression